Welcome to your wellness journey!
Nutritionist for Autoimmune Conditions & Menopause
Servicing Denver, Arvada, Thornton, Broomfield, Westminster and the surrounding areas (Northwest suburbs)
FUNCTIONAL NUTRITION FOR AUTOIMMUNE CONDTIONS & MENOPAUSE
Personalized support to help you reduce inflammation, balance hormones, and help you feel like yours
If you’re dealing with an autoimmune condition, navigating menopause, or struggling with ongoing symptoms like fatigue, digestive issues, or hormone imbalances—you’re not alone.
You may have been told your labs are “normal”...
but you don’t feel normal.
At Nourish Nutrition Consulting, I help women uncover the root cause of their symptoms and create a clear, sustainable plan—without restrictive diets or overwhelm.
Struggling with symptoms that won’t go away?
This may be right for you if you’re experiencing:
- Chronic fatigue or low energy
- Bloating, gut issues, or food sensitivities
- Hormone imbalances or menopause symptoms
- Inflammation or autoimmune flares
- Weight changes that don’t make sense
- Brain fog or trouble focusing
And despite your efforts… nothing seems to fully work.
You’re not broken.
A root-cause, functional nutrition approach
I look beyond symptom management to the full picture.
- Nutrition and nutrient deficiencies
- Stress and nervous system regulation
- Gut health and inflammation
- Hormone balance
- Lifestyle patterns impacting your health
Together, we connect the dots—so you can finally understand your body.
Personalized Nutrition Coaching (1:1 Support)
Your body is unique. Your plan should be too. In our work together, we:
- Review your health history, symptoms, and goals
- Identify root causes and key imbalances
- Create a customized nutrition and lifestyle plan
- Commit to long-term, sustainable change
This is not a one-size-fits-all plan. This is a partnership in your healing.
What results can you expect?
Clients often experience:
- Fewer autoimmune flares and reduced inflammation
- Improved hormone balance and menopause symptom relief
- More energy and less fatigue
- Better digestion and less bloating
- Confidence in food and daily choices
Most importantly—you’ll begin to trust your body again.
15 minutes • No pressure • Get clarity on your next steps
MEET MEGAN MAGEE
I’m a Registered Nutrition and Dietetic Technician, Certified Mind-Body Eating Coach, and the founder of Nourish Nutrition Consulting.
After navigating my own health challenges, including cancer treatments, I understand what it feels like to not have clear answers—and how powerful it is to finally feel supported in your healing.
My work combines clinical nutrition with a mind-body approach to help you move from confusion and frustration to clarity and confidence.
At NNC, my mission is to help you reclaim your health, build resilience, and thrive at every stage of life. I have helped hundreds regain optimal health through nutrition, after receiving a diagnosis, struggling to reach health goals, or going through the challenging journey of menopause.
FUNCTIONAL NUTRITION SUPPORT--DESIGNED FOR REAL LIFE
Auto-Immune Conditions
Auto-Immune Conditions
Auto-Immune Conditions
- Hashimoto’s
- Rheumatoid arthritis
- Lupus
- Diabetes
- Ehlers Danlos
- High inflammation of unknown origin
- And more.
Hormonal Issues
Auto-Immune Conditions
Auto-Immune Conditions
- Perimenopause and menopause (hot flashes, night sweats, weight gain, brain fog, mood shifts, or sleep issues)
- Polycystic ovary syndrome (PCOS)
- Premenstrual syndrome (PMS)
- Fertility challenges
- Hypothyroid
- Insulin resistance
- Adrenal fatigue
- Sugar cravings
Digestive Complaints
Auto-Immune Conditions
Digestive Complaints
- IBS/ IBD
- Bacterial overgrowths (candida/ SIBO)
- Leaky gut
- Histamine intolerance
- Heartburn/ reflux
- Chronic diarrhea or constipation
SERVICES
Nutritionist Consultation Services
Nutrition consultations are virtual and devoted to meeting each client’s needs while focusing on the principles of whole food nutrition, therapeutic food plans, balance, moderation, portion size, and goal setting—all with on-going support.
Mind-Body Eating
Mind-body eating is a groundbreaking psychology approach to creating a new relationship with food, that feels good to a person mentally, physically, spiritually, and emotionally.
Anti-Inflammatory Food Plans
Anti-Inflammatory Food Plans
Are you struggling with an auto-immune condition or another major health condition? Medical nutrition therapy can help lower the inflammation in your body to reduce and manage symptoms.
Hormone Balancing
Anti-Inflammatory Food Plans
Are you struggling to reach your health goals and cant figure out why?
It's possible that hormone imbalance is the root cause. Hormones are chemical messengers that must be present in the right amount. Too little or too much prevents the body from doing what it needs to.
Weight Loss
Detoxification
Many people need to lose weight. Not everyone needs the same plan, motivation and support to reach one's health goals. An individualized care plan with education and support are key to long-term success in weight loss and maintenance.
Detoxification
Detoxification
Detoxification is a natural and normal purification process that our bodies continuously use to get rid of substances that can be harmful to our health. Detoxification offers a powerful reset for hormone imbalance and reduction of inflammation.
Supplementation
Megan’s philosophy on nutrition is food first. However, as we begin your healthy journey, nutritional supplementation may be recommended to address your symptoms and health condition, and strengthen and rebuild your immune system and nutritional status.
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