Welcome to your wellness journey!
Nutritionist for Autoimmune Conditions & Menopause
Servicing Denver, Arvada, Thornton, Broomfield, Westminster and the surrounding areas (Northwest suburbs)
Why choose NNC instead of other Nutritionists?
At Nourish Nutrition Consulting (NNC), I focus on empowering individuals, looking for functional nutritionist services, who are ready to take control of their health through long-term, sustainable strategies. My nutrition services are designed for those who:
- Are navigating the challenges of a recent diagnosis, specifically autoimmune conditions.
- Feel unheard by their doctor but know something isn’t right.
- Want to enhance their overall health and prioritize their well-being.
- Want to reduce inflammation naturally and want a root cause nutrition approach
- Are exploring alternative approaches beyond medication.
- Seek guidance for addressing specific health changes or achieving personal wellness goals.
- Desire personalized tools and strategies to support their health journey.
- Need an individualized assessment and customized plan tailored to their unique needs.
I specialize in helping individuals navigate the transition from receiving a diagnosis to continuing to thrive. Additionally, I support those who want to enhance their health through a balanced approach that combines both scientific and holistic methods.
At NNC, my mission is to help you reclaim your health, build resilience, and thrive at every stage of life. I have helped hundreds regain optimal health through nutrition, after receiving a diagnosis, struggling to reach health goals, or going through the challenging journey of menopause.
NNC offers targeted support for health conditions
Auto-Immune Conditions
Food Intolerances/ Allergies
Auto-Immune Conditions
- Hashimoto’s
- Rheumatoid arthritis
- Lupus
- Diabetes
- Celiac disease
- High inflammation of unknown origin
- And more.
Digestive Complaints
Food Intolerances/ Allergies
Auto-Immune Conditions
- IBS/ IBD
- Bacterial overgrowths (candida/ SIBO)
- Leaky gut
- Histamine intolerance
- Heartburn/ reflux
- Chronic diarrhea or constipation
Food Intolerances/ Allergies
Food Intolerances/ Allergies
Food Intolerances/ Allergies
I support those needing help in evaluating for and navigating dietary restrictions due to sensitivities or allergies (e.g., gluten-free, dairy-free diets).
Hormonal Issues
Weight Loss/ Management
Food Intolerances/ Allergies
- Perimenopause and menopause (hot flashes, night sweats, weight gain, brain fog, mood shifts, or sleep issues)
- Polycystic ovary syndrome (PCOS)
- Premenstrual syndrome (PMS)
- Fertility challenges
- Hypothyroid
- Insulin resistance
- Adrenal fatigue
- Sugar cravings
Weight Loss/ Management
Weight Loss/ Management
Weight Loss/ Management
I support individuals aiming to understand their bodies and engage their metabolism, with long-term sustainable weight loss strategies including:
- Mind Body Eating tools (psychology)
- Creating peace with food
- Making peace with one's body
- Ending guilt and shame
- Ending "all or none" diet approaches
- Ending chronic dieting
About Megan
Megan Magee, NDTR & Certified Mind Body Eating Coach
Megan is a Registered Nutrition and Dietetic Technician (NDTR) and Certified Mind-Body Eating Coach. Her training and certifications combine a deep understanding of biology, physiology, and psychology. This approach enables her to screen, evaluate, and educate clients to manage health challenges through nutrition.
SERVICES
Dietitian Consultation Services
Nutrition consultations are virtual and devoted to meeting each client’s needs while focusing on the principles of whole food nutrition, therapeutic food plans, balance, moderation, portion size, and goal setting—all with on-going support.
Mind-Body Eating
Mind-body eating is a groundbreaking psychology approach to creating a new relationship with food, that feels good to a person mentally, physically, spiritually, and emotionally.
Anti-Inflammatory Food Plans
Anti-Inflammatory Food Plans
Are you struggling with an auto-immune condition or another major health condition? Medical nutrition therapy can help lower the inflammation in your body to reduce and manage symptoms.
Hormone Balancing
Anti-Inflammatory Food Plans
Are you struggling to reach your health goals and cant figure out why?
It's possible that hormone imbalance is the root cause. Hormones are chemical messengers that must be present in the right amount. Too little or too much prevents the body from doing what it needs to.
Weight Loss
Detoxification
Many people need to lose weight. Not everyone needs the same plan, motivation and support to reach one's health goals. An individualized care plan with education and support are key to long-term success in weight loss and maintenance.
Detoxification
Detoxification
Detoxification is a natural and normal purification process that our bodies continuously use to get rid of substances that can be harmful to our health. Detoxification offers a powerful reset for hormone imbalance and reduction of inflammation.
Supplementation
Megan’s philosophy on nutrition is food first. However, as we begin your healthy journey, nutritional supplementation may be recommended to address your symptoms and health condition, and strengthen and rebuild your immune system and nutritional status.